Wendy Khentigan 
In today’s fast-paced world, stress has become an almost inevitable part of life. Whether it’s the pressure of work deadlines, personal challenges, or global uncertainties, everyone encounters stress at some point. However, maintaining calm amidst these pressures is crucial for mental and physical well-being. Here are some strategies for staying calm in stressful times. Understanding … Read more
Corona Virus Office Policy Adjustments In order to keep our community safe I am advising any patient who has any physical signs of infection (such as fever, cough, sore throat, nausea, malaise etc) to request a phone or video appointment on doxy.me. If you wish to arrange this just call the office and speak with … Read more
Many people are unsure of how to properly dispose of old or unused medication. Many drugs can be thrown in the household trash, but consumers should take precautions before throwing them out, according to the FDA (Food and Drug Administration). A few drugs should be flushed down the toilet. Prescription “Take Back Days” as sponsored … Read more
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Good bye to our standard 90862 and 90807 CPT codes. Many changes are occurring in mental health this year. The first changes occurred on Jan 1, 2013 with CPT codes being eliminated for mental health. This means that all psychiatrists will have to use the same codes that all other physicians use. This has resulted … Read more
I have chosen to continue training in psychotherapy after many years in private practice. This is considered an oddity by many given the trend and reliance on psychopharmacology by most psychiatrists. It is a fair question to ask why. I had the good fortune to have attended a conference on attachment based psychotherapy several years … Read more